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Battling Substance Problems?

If you're experiencing/feeling/going through difficulty/challenges/problems with substances/drugs/alcohol, or if you have worries/concerns/fears about your well-being/health/safety, please contact/reach out to/talk to a trusted/reliable/credible medical professional/doctor/health expert. There are also helpful/supportive/available hotlines/helplines/support lines that can offer/provide/give guidance/assistance/help.

Discovering Resources That Can Help

Feeling stuck? You're not alone! There are plenty of helpful resources available to assist you. Here are a few areas to start:

• Virtual support groups
• Guides
• Professional organizations

Need Help?

If you or someone you love is struggling with mental health or substance use disorders, please connect the SAMHSA National Helpline. Available all day, every day, this free service offers confidential support and resources to help you find the assistance you require.

• Go to their website at https://www.samhsa.gov/find-help/national-helpline for more information
• Speak with them directly at 1-800-662-HELP (4357).

Text Line Crisis

If you're feeling overwhelmed or need someone to talk to, Crisis Text Line is here for you. This costless service allows you to connect with a trained crisis counselor via text message, 24/7. Just type HOME and send it to 741741 from anywhere in the US, anytime. They're here to provide support during challenging times, offering a safe and private space to share your feelings. Whether you're struggling with anxiety, or facing a emergency, Crisis Text Line is a valuable tool that can make a real change.

Overcoming Challenges Alone?

It's crucial to remember that you are not go through this by yourself. There are a wealth of resources and people available to provide support. Don't hesitate to reach out for guidance. You earn feeling understood.